Podcast Series: Integrative Health & Wellness Across the Circle of Life
Welcome to the Bodie Integrative Health & Wellness Podcast
I’m thrilled to invite you to join us on the Bodie Integrative Health & Wellness Podcast, a monthly series where we explore the intersection of integrative health, wellness, and personal growth across the entire circle of life. Each month, we bring you impactful, inspiring guests who are leaders in their fields—offering expert insights, personal stories, and practical advice on how to lead a healthier, more fulfilling life.
This podcast is dedicated to exploring the multidimensional aspects of health that support not just physical well-being, but emotional, mental, and spiritual growth as well. We believe in bio-individuality, meaning that there’s no one-size-fits-all approach to health and wellness. From nutrition and fitness to stress management, mindfulness, and emotional resilience, we delve into a wide range of topics that cater to your unique needs and challenges, empowering you to create balance and happiness in every aspect of your life.
Our monthly guests include experts in areas like integrative health coaching, high-impact tutoring, mental health, nutrition, fitness, spiritual wellness, and more. These thought leaders share their expertise on how to navigate life’s challenges—whether it's managing stress, building resilience, or unlocking your potential in your career or personal life. Together, we’ll explore how small, sustainable changes can lead to significant shifts in health and well-being, no matter where you are in your journey.
Each episode offers actionable tips, transformative tools, and inspiring stories that will help you integrate wellness practices into your everyday life, supporting happiness, longevity, and success. Whether you’re seeking advice for yourself, your family, or your community, the Bodie Integrative Health & Wellness Podcast is here to guide you.
Thank you for joining us on this journey to holistic health. Tune in each month for new episodes that will help you thrive across the circle of life!
When: Third Thursday of every month (Launching February, 2025)
Format: Recorded, 45-minute episodes
Join us for enriching conversations and inspiring stories to help you create a life of balance and wellness!
Meet your Facilitator
Cori Brooks, M.Ed.
Founder and Lead Educator
With over 25 years of experience in education, specializing in integrative health and wellness. I focus on creating personalized solutions that foster academic success, emotional resilience, and overall well-being. As the founder of Bodie Integrative Health & Wellness, I combine high-impact tutoring with holistic health coaching to support the whole student. With a background in K-12 education, strategic planning, relationship-building, and leadership, I am passionate about developing initiatives that integrate wellness into education. Guided by a deep commitment to nurturing both academic and personal growth, I help students thrive in all aspects of their lives.
