💛 Welcome to Bodie Integrative Health & Wellness!
Hey hey! I’m Cori Brooks—founder, integrative health coach, and forever wellness nerd with 25+ years of experience in education and holistic health.
At Bodie, we believe your health isn’t one-size-fits-all—it’s personal, layered, and beautifully yours. That’s why we focus on bio-individuality, helping you create a life that supports your unique body, mind, and soul.
Here, we don’t just look at what you eat or how much you move (though those matter too!). We go deeper—into your habits, your headspace, your relationships, your joy. Because real wellness is about feeling good in all parts of your life.
We blend science with soul, structure with softness, and support with zero judgment. Whether you’re here to shift a few habits, find your center, or completely reimagine your wellness story—you’re in the right place.
This space is about real transformation, done with heart.
So let’s laugh, learn, and grow together. We’re so glad you’re here. 💫
Mission: Empower individuals to live their healthiest, most fulfilling lives through bio-individuality and holistic wellness, fostering balance, growth, and meaningful connections.
Vision: A world where people thrive with vitality, balance, and connection—unlocking their full potential and cultivating joy and resilience.
Meet the Bodie Crew
We’re a small but mighty team with big hearts, bold ideas, and a shared mission: to make integrative wellness feel real, joyful, and doable for everyone.
We’re the people behind the playful challenges, soulful check-ins, and “wait, that was actually helpful” kind of content. From coaching to content, we bring our unique magic to the table—and we’re so pumped to walk this journey with you.
We believe in whole-person health, laughing mid-meltdown, and cheering each other on through every baby step and breakthrough.
✨ We’re real humans, not wellness robots.
✨ We love cozy vibes almost as much as gut health.
✨ We geek out on wellness and dance breaks.
✨ Big fans of deep breaths, soft pants, and feeling like yourself again.
✨ We take our health seriously—and our fun even more seriously.
✨ You’ll find us somewhere between a group hug and a learning deep dive.
✨ We’re wellness lovers with a side of weird and wonderful.
✨ Just a bunch of humans who believe laughter counts as self-care.
✨ And we’re here to remind you that you're not in this alone.
Come say hi—we’re so glad you’re here!
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Founder, Integrative Health CoachCori Brooks is your go-to guide for making wellness way more human. She’s an integrative health coach, curious question-asker, joy chaser, and professional hype woman for your whole-self healing.
She’s here to help you ditch the “shoulds,” tune into what actually feels good, and build habits that work with your life—not against it.
When she’s not coaching or dreaming up playful wellness challenges, you’ll find her dancing with her grandbabe, geeking out over…let’s be real…all things health and wellness, or reminding you to drink some water (lovingly, of course).
Big heart. Big laugh. Big love for helping you feel like you again.
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Social Media CoordinatorKaila is the social media magic-maker behind Bodie Integrative Health and Wellness. She’s a student at CSUSM with a passion for movement, creativity, and making wellness feel fun, fresh, and actually relatable.
When she’s not curating content or keeping our online world full of good vibes, you’ll find her staying active, learning something new, or getting her hands dirty under the hood of a car (yes, really—she’s that cool).
With an eye for connection and a love for all things balanced living, Kaila brings energy, authenticity, and a whole lot of heart to everything she does.
Wellness with a side of horsepower? That’s her vibe.
